建议服食

每日2次,每次2颗(餐后服食).

* 效果因个人体质而异.

* 油腻食物爱好者在服食本产品后,排便次数多于平常乃属正常现象.

 

 

减轻体重与保持窈窕的妙招

• 将您的含糖饮料改为白开水.

• 确保摄入的卡路里与消耗能取得平衡.

• 控制进食的份量.

• 勿过度饥饿 - 极度饥饿会令人更加抵挡不了食物的诱惑或吃得更多.

• 放慢进食速度 - 从肠胃到达大脑需要大约20分钟的时间来传达已吃饱的讯号.

• 减少摄取高固体脂肪如牛油、起司、肥肉、煎炸类食物.

References:

1) Wang SY, Liu YP, Fan YH et al. Mechanism of aqueous fructus aurantii immaturus extracts in neuroplexus of cathartic colons. World J Gastroenterol. 2015 Aug 21; 21(31): 9358-9366.

2) Jiang YH, Bai XW, Zhu XL and Li J. The effects of Fructus Aurantii extract on the 5-hydroxytryptamine and vasoactive intestinal peptide contents of the rat gastrointestinal tract. Pharmaceutical Biology, 52:5, 581-585.

3) Hursel R, Viechtbauer W, Westerterp-Plantenga MS. The effects of green tea on weight loss and weight maintenance: a meta-analysis. Int J Obes (Lond). 2009 Sep;33(9):956-61. Doi: 10.1038/ijo.2009.135. Epub 2009 Jul 14.

4) Keshav RP, Nisha P. Phytochemical Profile and Biological Activity of Nelumbo Nucifera: review Article. Evidence-based complementary and alternative medicine vol 2015 (2015). Article ID 789124, 16 pages.

5) Sham TT, Chan CO, Wang YH, Yang JM et al. A review on the traditional Chinese medicinal herbs and formulae with hypolipidemic effect. BioMed Research International. Vol 2014 (2014), Article ID 925302, 21 pages.