Recommended Dosage

Take 2 capsules 2 times daily after meal.

* Effects and results may vary among individuals.

* It is normal for oily food lovers to experience higher frequency of bowel movement after taking.



Tips for Losing Weight & Keeping Off

• Swap your sugary drink to water.

• Ensure calorie balance.

• Eat smaller portion.

• Never too hungry- Intense hungry may lead to poor choice of foods.

• Eat slowly- It takes 20 minutes for your stomach to send signal to your brain that you have eaten enough.

• Limit foods high in solid fats such as margarine, cheese, fatty meats and foods fried in oil.


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