Recommended Dosage

Take 2 capsules 2 times daily after meal.

* Effects and results may vary among individuals.

* It is normal for oily food lovers to experience higher frequency of bowel movement after taking.

 

 

Tips for Losing Weight & Keeping Off

• Swap your sugary drink to water.

• Ensure calorie balance.

• Eat smaller portion.

• Never too hungry - Intense hungry may lead to poor choice of foods.

• Eat slowly - It takes 20 minutes for your stomach to send signal to your brain that you have eaten enough.

• Limit foods high in solid fats such as margarine, cheese, fatty meats and foods fried in oil.

References:

1) Wang SY, Liu YP, Fan YH et al. Mechanism of aqueous fructus aurantii immaturus extracts in neuroplexus of cathartic colons. World J Gastroenterol. 2015 Aug 21; 21(31): 9358-9366.

2) Jiang YH, Bai XW, Zhu XL and Li J. The effects of Fructus Aurantii extract on the 5-hydroxytryptamine and vasoactive intestinal peptide contents of the rat gastrointestinal tract. Pharmaceutical Biology, 52:5, 581-585.

3) Hursel R, Viechtbauer W, Westerterp-Plantenga MS. The effects of green tea on weight loss and weight maintenance: a meta-analysis. Int J Obes (Lond). 2009 Sep;33(9):956-61. Doi: 10.1038/ijo.2009.135. Epub 2009 Jul 14.

4) Keshav RP, Nisha P. Phytochemical Profile and Biological Activity of Nelumbo Nucifera: review Article. Evidence-based complementary and alternative medicine vol 2015 (2015). Article ID 789124, 16 pages.

5) Sham TT, Chan CO, Wang YH, Yang JM et al. A review on the traditional Chinese medicinal herbs and formulae with hypolipidemic effect. BioMed Research International. Vol 2014 (2014), Article ID 925302, 21 pages.