Recommended Dosage
Take 2 capsules 2 times daily after meal.
* Effects and results may vary among individuals.
* It is normal for oily food lovers to experience higher frequency of bowel movement after taking.
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Take 2 capsules 2 times daily after meal.
* Effects and results may vary among individuals.
* It is normal for oily food lovers to experience higher frequency of bowel movement after taking.
• Swap your sugary drink to water.
• Ensure calorie balance.
• Eat smaller portion.
• Never too hungry- Intense hungry may lead to poor choice of foods.
• Eat slowly- It takes 20 minutes for your stomach to send signal to your brain that you have eaten enough.
• Limit foods high in solid fats such as margarine, cheese, fatty meats and foods fried in oil.
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